Happy Half Hour

Time Out Provides Relief for the Stressed Out

I had plenty of work to do today. It seems as if I cannot catch up. It is stressful trying to meet deadlines, promote my business and increase visibility. Instead of stressing, I took a timeout. I chose to spend the day with a group of young ladies as they practiced their canoe skills. My […]

Social Workers: Find Happiness to Experience Success

Shawn Achor, the CEO of Good Think, Inc. shared his thoughts on experiencing success in the workplace. This presentation was filmed in May 2011 at TEDxBloomington. Achor shares a list of actions that research has shown increases one’s feeling of happiness when performed 2 minutes a day for 21 days in a row. I am […]